The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Epicurious: Double-Cheese and Prosciutto Calzone, University of Illinois Extension: Ham and Cheese Calzones, Epicurious: Three-Cheese Mushroom and Spinach Calzone, Good Housekeeping: Cheese and Pepperoni Calzone, Good Housekeeping: Ricotta-Spinach Calzone, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. The material appearing on LIVESTRONG.COM is for educational use only. A calzone typically uses the same amount of pizza dough as a pizza crust and is meant to serve four people. Calories in Strawberry Cream Cheese Croissant based on the calories, fat, protein, carbs and other nutrition information submitted for Strawberry Cream Cheese Croissant. Vegetarian calzones may be lower in calories than meat calories, but only if they aren't loaded with cheese. Pepperoni Pizza. 40. 19. Access hundreds of thousands of recipes that are healthy and easy to make. By continuing to use this site you agree to our use of cookies. Sausage calzones are similar in calories to other meat calzones. Find out how many calories are in - Average All Brands -. 130 calories. Calories in Strawberry Cream Cheese Croissant, Calories in The Java House Strawberry Cream Cheese Croissant (guesstimate). Copyright Policy , Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Panara Bread, Calories, Fat, Protein, Fiber, & Carbs In Chili Cheese Fries, Calories, Fat, Protein, Fiber, & Carbs In Caffeine Free Coke, Calories, Fat, Protein, Fiber, & Carbs In Pupusa, Calories, Fat, Protein, Fiber, & Carbs In Banana Medium, Calories Burned For Rowing, Stationary: moderate, Calories Burned For Rowing, Stationary: vigorous, Calories Burned For Stair Step Machine (including stair master, stair climber, stair stepper). advertisements are served by third party advertising companies. Pepperoni Pizza. Recipes & Inspiration. Minutes of Cycling. Finish off your meal with a side salad, since you'll still need to watch your serving size and avoid eating the entire calzone. Winco. Get Full Nutrition Data for the most popular foods from Winco with RecipeOfHealth. Winco Leonardi's. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Eating a whole calzone yourself can mean eating more than your recommended calories … Deluxe Calzone. Copyright © Recipes & Inspiration. She holds a master of science degree in food policy and applied nutrition and a bachelor of arts degree in international relations, both from Tufts University. Minutes of Cleaning. You can make a sausage calzone with 13.8 ounces of pizza dough, 1/2 cup of part-skim mozzarella, a cup of part-skim ricotta, 3 ounces of Italian chicken sausage, peas and marinara sauce for about 485 calories per serving, or 1,940 calories per calzone. About Food Exercise Apps Community Blog Shop Premium. Sign Up. Winco Leonardi’s. Calzones aren't exactly healthy food, especially if they are stuffed with meat and large amounts of cheese. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Avoid using processed meats, limit the amount of cheese and check the nutrition facts labels on other ingredients to find those with the lowest sodium; otherwise, your calzone may contain a full day's worth of sodium. https://www.readyseteat.com/recipes-Pizza-Calzone-Bake-5280 LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. 110 calories. Other Popular Results; Fruit Smoothie. used as a substitute for professional medical advice, 11. Other Popular Results; Leonardi's Pizza Dough. Italian Calzone. Based in Massachusetts, Jessica Bruso has been writing since 2008. Use 10 ounces of pizza dough, marinara sauce, an ounce of pepperoni and a cup each of mozzarella and part-skim ricotta, and your calzone will have 425 calories per serving, or a total of 1,700 calories. 47. Making your calzone with 10 ounces of pizza dough, spinach, marinara sauce, spices and a cup of each mozzarella and part-skim ricotta gives you a dish with 400 calories per serving, a total of 1,600 per calzone. Winco. Eating a whole calzone yourself can mean eating more than your recommended calories for the day. A calzone made with 13.8 ounces of dough, mushrooms, baby spinach, spices, 1/4 cup of whole milk ricotta, 5 tablespoons of Parmesan and 1 1/2 cups of Fontina has 522 calories per serving, or 2,088 calories per calzone. Learn More Got it! Use of this web site constitutes acceptance of the LIVESTRONG.COM Use leaner meats and limit the amount you use, or cut out the meat altogether and replace it with plenty of vegetables, use low-fat cheese and less of it and use whole-wheat dough to make your calzone and the resulting dish will be lower in fat and calories and higher in fiber, making it a healthier choice. LIVESTRONG.com may earn compensation through affiliate links in this story. 2020 . Find out Winco Foods Nutrition information, calculate the calories in your favourite Winco food. A calzone made with 13.8 ounces of pizza dough, 2 cups of mozzarella, 3 1/2 ounces of goat cheese and 2 ounces of prosciutto contains 601 calories per serving, or 2,404 calories for the whole calzone. Minutes of Running. It should not be 16. Privacy Policy diagnosis or treatment. *Percent Daily Values are based on a 2,000 calorie diet. 13. Your daily values may be higher or lower depending on your calorie needs.
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